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Effects of excessive sleep and health risks

Effects of excessive sleep and health risks


We all like to sleep on one occasion, maybe on a holiday, or on the weekend. But did you know that too much sleep can hurt? In fact, too much sleep carries some serious health risks, and too much sleep can be a symptom of many different medical conditions. So, how much sleep do we really need, how tired are you, and what can be done about it?

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